The 7 Stages of Healing
"The Healer's Way" to recover from physical or emotional injury.
I
have used this line for decades: "When talking of human well-being all
there is is love and love denied." It seems to me that all the emphasis
on work in the world, without the balance of genuine love, leaves us
deformed as hell. Without love, a person can become a magnificent work
machine but have no kind of a life. On the other hand, a person whose
solid foundation has been built by love automatically works to
contribute to the fabric of society.
This is what brings us to
the Hoop, my friend. Our topic is healing. The need for healing is
created from the wound of love denied.
Study the Hoop I'm about to describe. See if it makes sense to you.
Test it out on your own experience, the ultimate yardstick. Once you
begin to recognize this process, this Hoop, you will find that you can
jump in at any point and still not be lost. Any slice of life, any
experience you encounter or come to recognize in yourself, will fit
along one of the strands of this Hoop. Sit with it reverently, and it
will tell you its secret.
Excerpted from
The Healer's Way by Earnie Larsen (Conari Press, September 2007)
1. Get Started
The most basic human need always takes priority. Our most basic need is for love and belonging, and healing is
always
about finding, or rediscovering, that central core, that island buried
deep within all of us that is most of who we are. In terms of
well-being, all there is is love and love denied.
2. Get Lost
If
the need to love and be loved is not adequately met, the individual
can't develop. That's the essential meaning of the word "lost." Lost
means not knowing where you are or where you are headed. Lost means
sitting alone in the dark because there isn't a scrap of light anywhere
to follow.
3. Get Hurt
Once
we get lost, we get hurt. We desperately try to cope, to cover up, each
of us according to our different personalities. But in spite of that
they are all just sticks thrown into the River, the restlessly ongoing
effort to be found and so to find or rediscover what we were all made
for.
4. Get Stuck
Follow
the Hoop and see what happens next: we get stuck. Stuck means "can't
move". The dynamics of stuck invade our innermost parts and become
familiar. Whether it's being abused in a relationship, dying around
food in one way or another, filling our bodies with drugs, shutting
down all feelings, surrendering to violent rage, or isolating or
hiding. These behaviors become our pimps, so to speak, and we jump when
they beckon.
5. Get Called
How
can there be healing if there is not first a call, an invitation to
break through all the emotional and intellectual concrete holding us
stuck in some dreary expression of diminished life? Any knock that
invites us to move deeper into our humanity comes from the hand of God.
The knock has a thousand different faces and forms, yet the invitation
is the same. Once the call is heard, it is time to get up!
6. Get Up
To
"get up" means just that: you make a start. Getting up doesn't mean all
of a sudden you turn into a world-class sprinter. It just means that
you are standing up, like a tender blade of new grass, reaching for the
sun. After the call, there is a getting up, but no one ever gets up
alone. There is surely a part of this process that no one can do but us
but the problem of love hunger simply can't be addressed alone.
7. Get Going
Once
we finally get up, once we see the wound and the systems that keep the
wound active, the next step is to get going and keep going. By getting
going, I mean just that: get moving and don't stop. That's the
trick-keeping it up. An occasional companion on my morning walks says,
"It's all practice. Simple as that. We are what we practice. You want
to change something, practice it until you are there."
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